Many people suffer from Aerophobia. Statistics shows that aerophopia has affected 25% of population worldwide. I would like to go further in explaining aerophobia, its symptoms, causes and how it can be managed.
What is Aerophobia?
Aerophobia is the fear of being on airplane or other flying vehicles while in flight. Also referred as Pteromerhanophobia, Aviatophobia or aviophobia.
Symptoms of Aerophobia
Symptoms of Aerophobia varies from person to person. However, the most common symptoms are; Heavy breathing, considering not to board the plane in the first place, muscle tension, palpitations, sweating, shaking, dizziness, inability to think clearly, fake smiles to passers-by or flight attendant.
Causes of Aerophobia
Aerophobia is triggered by number of factors. Fear of crashing, terrorism, fear of turbulence, fear of height especially when flying over waters or mountains. News from social media, friends, relative or passengers about a plane disaster. Trepidation – a feeling of about something that may happen, travel delays and also trauma for example caused by divorcee can trigger aerophobia in children while flying are the most common causes of Aerophobia.
Aerophobia can be OVERCOMED even if the underlying cause is not known. Reading a book, listening to music, playing games or watching video makes one relax thus diverting minds from your fears. Sharing with someone helps a lot in reducing your fears. It’s good to visit airports, watch motionless planes, those taking off and landing, this will help to get familiar with planes and their environs thus reducing your fears of flying. Also visit a psychiatrist if you are Aerophobic in order to be diagnosed and determine if you have any concurrent disorders. This will help to individualize treatment plans.
Aerophobia can have a devastating effect in your life but you can manage it as long as you are determined to do so.
Amazing Reads of the Week
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My travel tips for flying the friendly skies – My Own AdvisorRead More
If you’ve ever looked at last minute holiday deals, or even those further away in terms of dates, you’ll probably have seen that it’s more often than not cheaper to fly from London than any other regional airport. It’s quite frustrating for those of us that don’t live within easy reach of the capital, however I’ve decided to embrace the situation, and use it to my advantage.
I recently booked one of those holidays. Jetting off from Heathrow, and even with the cost of one of the hotels near Heathrow Airport, I got a good deal on holiday insurance also, the holiday was still cheaper than the same break, departing from my local airport. The major advantage wasn’t just the money saved, because it also meant I started my holiday sooner, had a night’s relaxation in a nice hotel, and I got to see some of London along the way!
Of course, travel costs and the price of staying overnight won’t always combine with the holiday price and still be cheaper, so it is a case of weighing it up before you book, however there are many occasions when it will be a definite option, and in that case, I say book it!
If travelling further, with the risk of delays or disruption, worries you then you can easily check up to date, real-time information on your airport in the days running up to your departure, and on that very morning. I did this, by constantly checking information on Heathrow departures, and was suitably informed. I also found out important information, such as my terminal number, as well as more sociable things, like where to eat and drink whilst waiting for my flight.
All important stuff!
You will probably also see that there are more destinations on offer from London airports all year around, with good flight times. Heathrow, Gatwick, Stansted, and to a lesser degree, Luton, are all busy, huge airports, so it’s advisable to get there early and settle yourself in, especially if you’re not used to airports on this size scale. Of course, being there early means more time to peruse duty free, which is never a bad thing! Cutting out the stress with organisation means a much less stressful, and calmer start to your holiday too.
So, the next time you see that cheap deal, and you get downhearted because you see it’s not from your closest airport, think outside the box. Travelling a little further afield gives you more flexibility, experience, and also the chance to save money, and these days, it’s always better in your pocket.Read More
It happens to a lot of people. Its probably happening to you right now and you don’t know it. When is the last time you checked you credit card statement? Did you closely scrutinize it? Notice any funny charges on it? Maybe it’s time you went back and read it with a tooth-comb. You could be the victim of credit card fraud.
So what is credit card fraud and how do you protect yourself from being a victim?
Credit Card Fraud
Credit card fraud can simply be defined as the malicious use of your credit card by an unauthorized person to pay for goods or obtain favors, with your credit card being the source of funds. In most cases it’s a precursor to identity theft, where a malicious individual usurps your documents and legal persona and pretends to be you. They do this to obtain funds illegally or conduct questionable business/personal transactions in your name.
In most cases, credit card fraud starts with the unauthorized person getting your credit card or account information. How they use that information could mean ruin to your credit score and ultimately financial life. It’s worse if it goes unchecked for long periods of time. Here are some steps you can take to protect yourself from credit card fraud and secure your financial data.
Keep Proper Financial Records
Good financial records are not just the purview of small businesses. As an individual, proper financial records come in handy when you are reconciling your credit card statement with your expenses. Without the records you cannot be sure whether the transactions reported was yours or a fraudulent charge.
Monitor Your Credit Card Accounts & Statements
At the end of each month when you receive your credit card statement, take the time to go through it and confirm that all the transactions listed were conducted by you. Otherwise, you can access your card statement online and reconcile all the transactions cataloged. Online access gives you a hawks-eye view on your finances. You can immediately notice any funny transactions.
Keep Cards and Records Safe
Credit card fraudsters are after your financial information. They go to great lengths to acquire it. Keep your cards and financial records in a secure place. Only carry the card you often use when travelling. You might also want to separate your wallet and credit cards and reduce the chance of someone accessing your cards when your wallet is stolen. More often than not, preventing credit card fraud is a matter of awareness when you using your card.
Don’t give your credit card information over the phone. This is more so if you are not sure of the person or the organization you are dealing with. Verify they are who they say they are and only deal with reputable organizations.
It’s also sensible to only enter your credit card information on secure and reputable websites when transacting online. Refrain from sending your credit card information in emails, instant chats or other internet channels unless you are sure of the organization or the person you are dealing with, and even then, do it with caution.
Shred Sensitive Financial Documents.
Buy a shredder and periodically shred outdated financial documents, cards and details that you no longer use. Credit card fraudsters may obtain your financial information by rummaging through your trash. By shredding, you reduce the likelihood they will obtain any sensitive data that may lead to credit card fraud or identity theft.
Avoid credit card fraud by practicing safety in the way you handle your credit cards and financial information. This includes being aware of your surroundings, when you use your cards, and immediately reporting stolen or lost credit cards. By taking simple measures you stand a better chance of preventing card fraud and safeguarding your financial life.
Have you been a victim of credit card fraud? How did you deal with it? What other measures can we take to fight against credit card fraud? Share in the comments!Read More
Since their introduction in the late 1970’s, airline miles credit cards have gained the appeal to travelers worldwide. This is because you earn rewards or points using them. You can redeem your points for free flights to your preferred destinations. You can also get upgrades and other travel related perks. So, how do you choose the best airline credit cards for your travel needs? In today’s post, we explore some of the key factors you should consider before you open your travel credit card account.
With any undertaking, the first thing to do is plan. Consider your travel and spending habits and use that to determine your strategy. Do you want to enjoy the travel perks? Do you want to receive upgrades on your flights? Earn loyalty points for purchases at particular outlets or how about free flights to your vacation destinations. With a plan, you can tailor your choice of cards and avoid damaging your credit score or running into excessive debt.
Airline Vs. Bank Branded Cards
Each has their pros and cons. While choosing, consider your location. Do you live in a major airline hub serviced by one dominant airline? Do you travel frequently on that airline? If so, you might be best suited to get an airline miles credit cards with that airline. This way you enjoy all the travel perks offered by that particular airline such as choice of seats, upgrades, lounge facilities.
Bank branded travel credit cards are best suited if you live away from major travel hubs and prefer a variety in choice of the airlines you do business with. These cards also come with other benefits attached such as discounts at particular stores and outlets that lets you increase your points.
Huge Sign Up Bonus
Look for airline miles credit cards offerings with huge sign up bonuses. The higher the sign-up bonus the faster you will accumulate points and hasten your redemption. Ordinarily I look for offers with at least 30,000 sign up bonuses. Some cards offer up to 50,000 sign up bonus points. These are worth at least a domestic flight.
Bonus Points Per Dollar Spent
Most airline miles credit cards program employ a one dollar one point policy. Spend one dollar on your purchases and you receive one airline mile or points. When choosing, look for offerings that give you more for every dollar spent. This could be in form of extra points earned for shopping at particular outlets, occasional bonus points promotions to clients, loyalty programs that let you acquire more points for being a long time customer. This strategy quickens the pace you accumulate points.
Low Minimum Spending
Unfortunately with airline miles credit cards, the minimum spending requirements for most cards are insanely high. Who wants that? Most people just want choice, and cards that compliment their normal spending behaviors. Look for cards with at most $1000 in minimum spending requirements. That is a threshold you can easily cross with your domestic spending needs.
Fees on airline miles credit cards are inevitable. In my experience, fee based credit cards tend to have better managed point schemes. In the long run, you will end up saving more than the annual fees you pay through better travel protection, perks and special offers. That doesn’t mean you splurge on the fees, on the contrary, research and settle for cards with fair annual fees.
Consider the APR
The Annual Percentage Rate is the rate at which you repay your credit card monthly balances. Airline miles credit cards tend to have higher APR’s than ordinary credit cards. Weigh this while choosing your card and factor in your monthly expenditures. The last thing you want is being stuck with high credit card bills for the points you collect.
Foreign Conversion Fees
Most cards charge a 3% fee on foreign usage. If you travel frequently to foreign destinations, weigh the rates while choosing your card. Ordinarily you want a credit card thats hassle free to use internationally and that has a fair rate.
Does your preferred airline miles credit cards allow teaming up to earn more points? You can team up with your spouse by adding them as an authorized user on your card and any purchases they make earn you points on the card. This also helps when you travel as a couple or family.
Airline Miles Credit Cards Vs. Credit Scores
It’s a recognized fact that rapidly opening and closing credit card accounts (aka, churning & burning) will affect your credit score. A lot of checks on your credit history and outstanding loans/balances will lower your credit score somewhat.
So how do you avoid this eventuality?
- Space your credit card acquisitions.
- Only get airline miles credit cards that fit your strategy.
- Maintain a great credit scores by timely servicing your loans
- Clear your credit card balances at the end of each month.
- Follow your budget when using the card. Do not go overboard for the points.
- Get creative with your credit card usage. Look for inexpensive ways to earn points.
Airline miles credit cards offer the opportunity to travel for free to the most exotic destinations for just using the card for your normal purchases. Your choice of card ultimately depends on your needs. With responsible usage and an excellent choice of credit cards, you stand to benefit immensely and travel the globe on a shoestring budget. It just takes a bit of planning and strategy to achieve it.
So, what do you consider while choosing an airline miles credit card? Let me know in the comments!Read More
Spine Chilling Places in the World
What an amazing world we have, from its splendid landscapes, wonderful people to its creepy haunted places. There are spine chilling places you need to know, explore or visit. Here is a list of few creepy places you may not want to visit.
The Sedlec Ossuary -Sedlec, Czech Republic
Sedlec ossuary also known “Bone Church” is a small chapel located in Sedlec Czech Republic. Abbot Henry brought back a jar of soil from Grave of the Lord of Jerusalem, Golgotha and scattered the soil accross the Sedlec cemetery. Soon people from the place and the surrounding countries desired to be buried in Sedlec Cemetery that was now believed to be a holly land. The number of burials outgrew the space available thus exhuming old remains and stored them in the Chapel.
Hill of Crosses, Lithuania
Hill of Crosses is located about 12 kilometers from the city of Siauliai northern Lithuania People began leaving crosses on the side of an old fort in commemoration and remembrance of those killed fighting for the independence in Lithuania. Over 10,000 crosses are crowded together in huge piles across the entire hillside.
Aokigahara Forest, Japan
Aokigahara Forest also Known as “Suicide Forest” is located Northwest base of Mount Fuji in Japan. It is believed over 100 people commit suicide in this forest every year. Government of Japan has been laying uplifting sign boards messages like ‘think of your family’ or ‘life is precious! please reconsider’ all over the forest. I believe here is scary especially the view of hanging bodies on trees across the forest.
Devil’s Kettle – Minnesota’s Judge Magney State Park, USA
Devils is located in Judge Magney State Park, Minnesota. Brule River splits twice down the fall with one section of the river down streaming normally while the other section vanished into a deep hole known as Devil’s Kettle. No one has ever discovered where the whole ends or water goes.
Island of Dolls, Mexico
The Island of Dolls is located in the Xochimilco Canal, near Mexico City. It has strange and terrifying dolls hanging on trees and also scattered along its floor. According to legend, a young girl drowned in canal and a man by name Julian Barrera found her doll floating in the nearby water. In memory of her, he tied the doll on a tree. He thereafter decorated the whole island with dolls which he collected from rubbish tips and around the canal as a memorial to the girl.
Have you ever visited strange, unusual, scariest place around the world? Share with us your experiences by leaving a comment.
Amazing Reads of the Week
My Mother’s Story – Aussie in France
How to travel on the cheap – Blonde and Balanced
20 Ideas For Beach Hotels In Thailand – The Expeditioner
More About Queenstown, New Zealand – The Travel Insider
Which City Was the Most Expensive to Live in? – Blonde on a Budget
How to Use Groupon to Save on Your Vacation – Money Smart Guides